kienan garn 1:00:00 row
12,212m
Meters
1:00:00.0
Time
2:27.3
Pace
674
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 92 |
November 12, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,212m | 2:27.3 | 109 | 676 | 20 |
| 12:00.0 | 2,425m | 2:28.4 | 107 | 668 | 21 |
| 24:00.0 | 2,446m | 2:27.1 | 110 | 677 | 20 |
| 36:00.0 | 2,436m | 2:27.7 | 108 | 673 | 20 |
| 48:00.0 | 2,449m | 2:26.9 | 110 | 679 | 20 |
| 1:00:00.0 | 2,456m | 2:26.5 | 111 | 682 | 20 |
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Workout Graph
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HR Zone 2