kienan garn 10:00 row
2,284m
Meters
10:00.0
Time
2:11.3
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 95 |
November 13, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 23 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 25 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 24 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 23 |
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