kienan garn 10:00 row
2,100m
Meters
10:00.0
Time
2:22.8
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 92 |
November 17, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 18 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 18 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 17 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 19 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 20 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 20 |
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