kienan garn 50:00 row
10,201m
Meters
50:00.0
Time
2:27.0
Pace
567
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 91 |
November 17, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,201m | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 20 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 20 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 20 |
| 40:00.0 | 1,952m | 2:33.6 | 96 | 631 | 19 |
| 50:00.0 | 2,045m | 2:26.6 | 111 | 681 | 21 |
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Workout Graph
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Heart rate zone 2