kienan garn 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
131
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 93 |
November 18, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 21 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 20 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 19 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 28 |
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