kienan garn 10:00 row
2,100m
Meters
10:00.0
Time
2:22.8
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 92 |
November 20, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 23 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 24 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 24 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 24 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 23 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 24 |
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