kienan garn 5:00 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
60
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 103 |
November 24, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 23 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 21 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up