kienan garn 5:00 row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 103 |
November 24, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 23 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 23 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 23 |
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