kienan garn 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 103 |
November 24, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 696 | 58 | 23 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 23 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 23 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 23 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 24 |
| 5:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 23 |
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