kienan garn 10:00 row
2,317m
Meters
10:00.0
Time
2:09.4
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 114 |
November 25, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 22 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 22 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 21 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 24 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 21 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 22 |
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