kienan garn 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 123 |
December 02, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 21 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 18 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 22 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 23 |
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Workout Graph
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