kienan garn 50:00 row
10,256m
Meters
50:00.0
Time
2:26.2
Pace
569
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
| Drag Factor | 120 |
December 07, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,256m | 2:26.2 | 112 | 685 | 20 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 18 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 20 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 21 |
| 40:00.0 | 2,036m | 2:27.3 | 109 | 676 | 20 |
| 50:00.0 | 2,090m | 2:23.5 | 118 | 707 | 22 |
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Another easy row