kienan garn 50:00 row
10,455m
Meters
50:00.0
Time
2:23.4
Pace
588
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1064 |
| Drag Factor | 120 |
December 08, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,455m | 2:23.4 | 119 | 707 | 21 |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 20 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 22 |
| 30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 21 |
| 40:00.0 | 2,079m | 2:24.3 | 116 | 700 | 22 |
| 50:00.0 | 2,124m | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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Another easy steady state