kienan garn 10000m row
10,000m
Meters
51:25.8
Time
2:34.2
Pace
542
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 1018 |
| Drag Factor | 131 |
December 28, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:25.8 | 10,000m | 2:34.2 | 95 | 627 | 19 | 128 |
| 10:28.0 | 2,000m | 2:37.0 | 90 | 611 | 20 | 125 |
| 9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 20 | 129 |
| 10:06.2 | 6,000m | 2:31.5 | 101 | 646 | 20 | 128 |
| 10:31.0 | 8,000m | 2:37.7 | 89 | 606 | 19 | 132 |
| 10:29.4 | 10,000m | 2:37.3 | 90 | 609 | 20 | 127 |
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Workout Graph
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Heart rate zone 2 with Garmin hrm dual