kienan garn 600c row
10,604m
Meters
51:06.1
Time
2:24.5
Pace
600
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1207 |
| Drag Factor | 125 |
January 16, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.1 | 10,604m | 2:24.5 | 116 | 698 | 23 | 129 |
| 9:59.2 | 2,102m | 2:22.5 | 121 | 716 | 26 | 129 |
| 10:11.8 | 2,120m | 2:24.2 | 117 | 700 | 24 | 127 |
| 10:15.0 | 2,123m | 2:24.8 | 115 | 696 | 24 | 129 |
| 10:20.8 | 2,132m | 2:25.5 | 113 | 690 | 24 | 130 |
| 10:19.2 | 2,127m | 2:25.5 | 113 | 690 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
600 calories and HR zone 2