kienan garn 50:00 row
10,245m
Meters
50:00.0
Time
2:26.4
Pace
568
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 128 |
January 19, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,245m | 2:26.4 | 112 | 683 | 22 | 129 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 22 | 127 |
| 20:00.0 | 2,070m | 2:24.9 | 115 | 695 | 22 | 130 |
| 30:00.0 | 2,023m | 2:28.2 | 107 | 669 | 22 | 125 |
| 40:00.0 | 2,004m | 2:29.7 | 104 | 659 | 23 | 132 |
| 50:00.0 | 1,987m | 2:30.9 | 102 | 649 | 23 | 132 |
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Workout Graph
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50 minutes HR zone 2