kienan garn 1:00:00 row
12,086m
Meters
1:00:00.0
Time
2:28.9
Pace
667
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 140 |
January 22, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,086m | 2:28.9 | 106 | 664 | 23 | 139 |
| 12:00.0 | 2,405m | 2:29.6 | 104 | 659 | 21 | 133 |
| 24:00.0 | 2,405m | 2:29.6 | 104 | 659 | 23 | 134 |
| 36:00.0 | 2,413m | 2:29.1 | 105 | 662 | 24 | 133 |
| 48:00.0 | 2,386m | 2:30.8 | 102 | 650 | 24 | 140 |
| 1:00:00.0 | 2,477m | 2:25.3 | 114 | 692 | 24 | 158 |
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Nice and easy row