kienan garn 38:58 row
8,381m
Meters
38:58.3
Time
2:19.5
Pace
484
Calories
155
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 129 |
January 24, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.3 | 8,381m | 2:19.5 | 129 | 743 | 23 | 155 |
| 11:07.0 | 2,400m | 2:18.9 | 130 | 748 | 24 | 152 |
| 22:07.7 | 2,400m | 2:17.6 | 134 | 761 | 23 | 156 |
| 33:11.5 | 2,400m | 2:18.2 | 132 | 755 | 24 | 158 |
| 38:39.7 | 1,181m | 2:18.9 | 130 | 749 | 24 | 155 |
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Workout Graph
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Interrupted 12k 🤷🏼