kienan garn 16:17 row
3,373m
Meters
16:17.8
Time
2:24.9
Pace
189
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 126 |
February 05, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.8 | 3,373m | 2:24.9 | 115 | 695 | 22 | 127 |
| 12:00.0 | 2,528m | 2:22.4 | 121 | 717 | 23 | 130 |
| 16:17.8 | 846m | 2:32.3 | 99 | 640 | 22 | 124 |
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Workout Graph
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Felt awful