kienan garn 10000m row
10,000m
Meters
48:32.2
Time
2:25.6
Pace
559
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1129 |
| Drag Factor | 128 |
February 15, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:32.2 | 10,000m | 2:25.6 | 113 | 690 | 23 |
| 9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 22 |
| 9:47.8 | 4,000m | 2:26.9 | 110 | 679 | 23 |
| 9:45.5 | 6,000m | 2:26.3 | 112 | 684 | 25 |
| 9:42.5 | 8,000m | 2:25.6 | 113 | 690 | 24 |
| 9:25.2 | 10,000m | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
Loading data.
HR monitor still not working but about a zone 2