kienan garn 6000m row
6,000m
Meters
27:19.8
Time
2:16.6
Pace
350
Calories
159
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 683 |
| Drag Factor | 128 |
February 20, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.8 | 6,000m | 2:16.6 | 137 | 772 | 24 | 159 |
| 5:36.8 | 1,200m | 2:20.3 | 127 | 735 | 25 | 141 |
| 5:33.0 | 2,400m | 2:18.7 | 131 | 750 | 24 | 152 |
| 5:27.4 | 3,600m | 2:16.4 | 138 | 774 | 25 | 161 |
| 5:23.8 | 4,800m | 2:14.9 | 143 | 790 | 25 | 164 |
| 5:18.8 | 6,000m | 2:12.8 | 149 | 813 | 25 | 178 |
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Workout Graph
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6k targeting sub 28min