kienan garn 6000m row
6,000m
Meters
29:43.9
Time
2:28.6
Pace
329
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 125 |
March 01, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.9 | 6,000m | 2:28.6 | 107 | 666 | 22 | 126 |
| 5:51.0 | 1,200m | 2:26.2 | 112 | 685 | 23 | 120 |
| 6:04.2 | 2,400m | 2:31.7 | 100 | 644 | 22 | 125 |
| 5:55.0 | 3,600m | 2:27.9 | 108 | 672 | 23 | 125 |
| 5:54.7 | 4,800m | 2:27.7 | 108 | 673 | 23 | 129 |
| 5:59.1 | 6,000m | 2:29.6 | 104 | 659 | 21 | 131 |
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Workout Graph
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HR zone 2 6k