kienan garn 10000m row
10,000m
Meters
52:29.7
Time
2:37.4
Pace
531
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 1095 |
| Drag Factor | 139 |
March 01, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:29.7 | 10,000m | 2:37.4 | 90 | 608 | 21 | 128 |
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 22 | 128 |
| 10:25.0 | 4,000m | 2:36.2 | 92 | 615 | 21 | 131 |
| 10:50.2 | 6,000m | 2:42.5 | 81 | 580 | 21 | 125 |
| 10:45.2 | 8,000m | 2:41.3 | 83 | 587 | 21 | 131 |
| 10:51.7 | 10,000m | 2:42.9 | 81 | 578 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sub 130bpm target heart rate