kienan garn 5000m row
5,000m
Meters
25:30.0
Time
2:33.0
Pace
269
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 211 |
March 10, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.0 | 5,000m | 2:33.0 | 98 | 636 | 18 | 127 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 20 | 130 |
| 5:03.9 | 2,000m | 2:31.9 | 100 | 643 | 18 | 127 |
| 5:08.7 | 3,000m | 2:34.3 | 95 | 627 | 18 | 124 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 19 | 126 |
| 5:12.3 | 5,000m | 2:36.1 | 92 | 616 | 20 | 131 |
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Workout Graph
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