kienan garn 15:09 row
2,826m
Meters
15:09.5
Time
2:40.9
Pace
149
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 203 |
March 18, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.5 | 2,826m | 2:40.9 | 84 | 589 | 19 | 134 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 20 | 122 |
| 10:48.0 | 1,000m | 2:44.6 | 78 | 570 | 19 | 123 |
| 15:06.9 | 826m | 2:36.7 | 91 | 612 | 21 | 157 |
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Workout Graph
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5k cut short 😒