kienan garn 5000m row
5,000m
Meters
26:17.8
Time
2:37.7
Pace
263
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 191 |
September 26, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.8 | 5,000m | 2:37.7 | 89 | 606 | 19 | 121 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 21 | 120 |
| 5:15.7 | 2,000m | 2:37.8 | 89 | 606 | 20 | 125 |
| 5:18.2 | 3,000m | 2:39.1 | 87 | 599 | 19 | 122 |
| 5:20.7 | 4,000m | 2:40.3 | 85 | 592 | 19 | 119 |
| 5:22.8 | 5,000m | 2:41.4 | 83 | 586 | 19 | 119 |
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Workout Graph
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HR zone 2