kienan garn 500m row
500m
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
165
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 199 |
September 29, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 31 | 165 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 39 | 145 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 | 159 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 171 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 30 | 176 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 28 | 178 |
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Workout Graph
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