kienan garn 5000m row
5,000m
Meters
26:49.7
Time
2:40.9
Pace
261
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 197 |
October 03, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.7 | 5,000m | 2:40.9 | 84 | 588 | 19 | 118 |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 21 | 115 |
| 5:24.9 | 2,000m | 2:42.4 | 82 | 580 | 20 | 120 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 20 | 119 |
| 5:26.1 | 4,000m | 2:43.0 | 81 | 577 | 19 | 120 |
| 5:27.1 | 5,000m | 2:43.5 | 80 | 575 | 19 | 117 |
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Workout Graph
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