kienan garn 5000m row
5,000m
Meters
27:31.6
Time
2:45.1
Pace
258
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 505 |
| Drag Factor | 194 |
October 05, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.6 | 5,000m | 2:45.1 | 78 | 567 | 18 | 122 |
| 5:18.3 | 1,000m | 2:39.1 | 87 | 598 | 20 | 124 |
| 5:28.5 | 2,000m | 2:44.2 | 79 | 571 | 19 | 122 |
| 5:30.1 | 3,000m | 2:45.0 | 78 | 567 | 18 | 122 |
| 5:32.0 | 4,000m | 2:46.0 | 77 | 563 | 18 | 123 |
| 5:42.6 | 5,000m | 2:51.3 | 70 | 539 | 17 | 123 |
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Workout Graph
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