kienan garn 5000m row
5,000m
Meters
27:02.8
Time
2:42.2
Pace
260
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 168 |
October 10, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.8 | 5,000m | 2:42.2 | 82 | 581 | 19 | 122 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 20 | 116 |
| 5:14.8 | 2,000m | 2:37.4 | 90 | 608 | 19 | 122 |
| 5:26.7 | 3,000m | 2:43.3 | 80 | 576 | 19 | 125 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 19 | 123 |
| 5:38.3 | 5,000m | 2:49.1 | 72 | 548 | 19 | 127 |
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Workout Graph
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8 setting