kienan garn 5000m row
5,000m
Meters
26:01.0
Time
2:36.1
Pace
264
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 514 |
| Drag Factor | 157 |
October 11, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.0 | 5,000m | 2:36.1 | 92 | 616 | 19 | 119 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 22 | 114 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 19 | 119 |
| 5:12.8 | 3,000m | 2:36.4 | 91 | 614 | 20 | 121 |
| 5:18.9 | 4,000m | 2:39.4 | 86 | 597 | 19 | 122 |
| 5:19.2 | 5,000m | 2:39.6 | 86 | 596 | 19 | 121 |
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Workout Graph
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Setting 7