kienan garn 10000m row
10,000m
Meters
55:39.8
Time
2:46.9
Pace
517
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 1108 |
| Drag Factor | 155 |
November 29, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:39.8 | 10,000m | 2:46.9 | 75 | 558 | 19 | 123 |
| 10:31.0 | 2,000m | 2:37.7 | 89 | 606 | 21 | 117 |
| 10:55.7 | 4,000m | 2:43.9 | 79 | 573 | 20 | 122 |
| 11:18.7 | 6,000m | 2:49.6 | 72 | 546 | 19 | 125 |
| 11:25.6 | 8,000m | 2:51.4 | 70 | 539 | 20 | 125 |
| 11:28.7 | 10,000m | 2:52.1 | 69 | 536 | 19 | 126 |
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Workout Graph
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