kienan garn 5145m row
5,145m
Meters
26:44.0
Time
2:35.8
Pace
276
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 121 |
January 13, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.0 | 5,145m | 2:35.8 | 92 | 618 | 20 | 119 |
| 10:14.0 | 2,000m | 2:33.5 | 97 | 633 | 21 | 117 |
| 10:28.6 | 4,000m | 2:37.1 | 90 | 610 | 21 | 119 |
| 6:01.1 | 5,145m | 2:37.6 | 89 | 607 | 20 | 123 |
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Workout Graph
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