kienan garn 10000m row
10,000m
Meters
52:07.5
Time
2:36.3
Pace
533
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 1073 |
| Drag Factor | 124 |
January 25, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.5 | 10,000m | 2:36.3 | 92 | 615 | 20 | 120 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 20 | 95 |
| 9:55.7 | 4,000m | 2:28.9 | 106 | 664 | 22 | 106 |
| 10:46.5 | 6,000m | 2:41.6 | 83 | 585 | 21 | 129 |
| 10:55.9 | 8,000m | 2:43.9 | 79 | 573 | 20 | 128 |
| 10:40.2 | 10,000m | 2:40.0 | 85 | 593 | 21 | 142 |
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Workout Graph
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