kienan garn 30:00 row
5,342m
Meters
30:00.0
Time
2:48.4
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 123 |
April 24, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,342m | 2:48.4 | 73 | 551 | 19 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 20 |
| 12:00.0 | 1,070m | 2:48.2 | 74 | 553 | 18 |
| 18:00.0 | 1,051m | 2:51.2 | 70 | 539 | 19 |
| 24:00.0 | 1,056m | 2:50.4 | 71 | 543 | 19 |
| 30:00.0 | 1,041m | 2:52.9 | 68 | 533 | 19 |
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Workout Graph
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