kienan garn 11:00 row

2,278

Meters

11:00.0

Time

2:24.8

Pace

126

Calories

147

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate22
Stroke Count251
Drag Factor96

August 12, 2024 12:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,278 2:24.8 115 696 22 147
3:00.0 621 2:24.9 115 695 23 142
6:00.0 617 2:25.8 113 688 22 144
9:00.0 626 2:23.7 118 705 23 154
11:00.0 414 2:24.9 115 695 24 151

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Workout Graph

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