Debra Kakert 14:00 row
2,658
Meters
14:00.0
Time
2:38.0
Pace
139
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 120 |
March 30, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,658 | 2:38.0 | 89 | 605 | 22 |
| 3:00.0 | 580 | 2:35.1 | 94 | 622 | 23 |
| 6:00.0 | 570 | 2:37.8 | 89 | 606 | 22 |
| 9:00.0 | 550 | 2:43.6 | 80 | 574 | 19 |
| 12:00.0 | 581 | 2:34.9 | 94 | 624 | 23 |
| 14:00.0 | 376 | 2:39.5 | 86 | 596 | 24 |
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Workout Graph
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