Debra Kakert 10:00 row
1,750
Meters
10:00.0
Time
2:51.4
Pace
88
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 124 |
March 31, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,750 | 2:51.4 | 69 | 539 | 20 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 20 |
| 4:00.0 | 312 | 3:12.3 | 49 | 469 | 18 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 22 |
| 8:00.0 | 361 | 2:46.2 | 76 | 562 | 20 |
| 10:00.0 | 339 | 2:56.9 | 63 | 517 | 21 |
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Workout Graph
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