Debra Kakert 10:00 row
1,936
Meters
10:00.0
Time
2:34.9
Pace
102
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 127 |
March 31, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,936 | 2:34.9 | 94 | 623 | 22 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 22 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 22 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 22 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 21 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 24 |
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Workout Graph
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