Debra Kakert 3:09 row
550
Meters
3:09.7
Time
2:52.4
Pace
28
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 148 |
May 10, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 550 | 2:52.4 | 68 | 534 | 22 |
| 3:09.7 | 551 | 2:52.1 | 69 | 536 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.