Debra Kakert 5x750m/2:00r row
3,750
Meters
19:22.0
Time
2:34.9
Pace
201
Calories
| Rest Distance | 1,629 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,379 |
| Overall Time | 29:22.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 112 |
December 02, 2025 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.0 | 3,750 | 2:34.9 | 94 | 623 | 22 | |
| 3:46.0 | 750 | 2:30.6 | 102 | 652 | 24 | |
| 3:49.8 | 750 | 2:33.2 | 97 | 635 | 23 | |
| 3:58.7 | 750 | 2:39.1 | 87 | 598 | 22 | |
| 3:58.6 | 750 | 2:39.0 | 87 | 599 | 22 | |
| 3:48.8 | 750 | 2:32.5 | 99 | 639 | 23 | |
| r1,629 |
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Workout Graph
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