Debra Kakert 5:11 row
1,029
Meters
5:11.3
Time
2:31.2
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 127 |
March 16, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,029 | 2:31.2 | 101 | 648 | 56 | 22 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 23 |
| 5:11.3 | 37 | 2:32.7 | 98 | 638 | 2 | 16 |
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Workout Graph
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