Debra Kakert 5:10 row
1,028
Meters
5:10.6
Time
2:31.0
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 131 |
March 18, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,028 | 2:31.0 | 102 | 649 | 56 | 23 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 |
| 5:10.6 | 32 | 2:45.6 | 77 | 565 | 2 | 11 |
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Workout Graph
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