Debra Kakert 15:28 row
3,023
Meters
15:28.7
Time
2:33.6
Pace
166
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 130 |
April 01, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.7 | 3,023 | 2:33.6 | 97 | 632 | 166 | 22 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 55 | 22 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 23 |
| 15:28.7 | 88 | 2:43.0 | 81 | 577 | 5 | 20 |
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Workout Graph
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