Debra Kakert 5:08 row
1,027
Meters
5:08.0
Time
2:29.9
Pace
57
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 130 |
April 12, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,027 | 2:29.9 | 104 | 657 | 57 | 22 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 23 |
| 5:08.0 | 22 | 3:01.8 | 58 | 500 | 2 | 7 |
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Workout Graph
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