Debra Kakert 5:04 row
1,021
Meters
5:04.5
Time
2:29.1
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 127 |
May 05, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,021 | 2:29.1 | 106 | 662 | 56 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 23 |
| 5:04.5 | 9 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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