Debra Kakert 5:11 row
1,028
Meters
5:11.1
Time
2:31.3
Pace
57
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 130 |
May 10, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,028 | 2:31.3 | 101 | 659 | 57 | 21 |
| 5:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 22 |
| 5:11.1 | 37 | 2:30.0 | 104 | 648 | 2 | 16 |
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Workout Graph
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