Debra Kakert 4:56 row
1,016
Meters
4:56.8
Time
2:26.0
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 138 |
May 17, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,016 | 2:26.0 | 112 | 691 | 57 | 22 |
| 4:56.8 | 1,016 | 2:26.0 | 112 | 691 | 57 | 22 |
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Workout Graph
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