Debra Kakert 5:06 row
1,024
Meters
5:06.7
Time
2:29.7
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 137 |
June 25, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,024 | 2:29.7 | 104 | 657 | 56 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 23 |
| 5:06.7 | 16 | 3:29.3 | 38 | 431 | 0 | 9 |
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Workout Graph
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