Debra Kakert 5x1000m/2:00r row
5,000
Meters
27:09.1
Time
2:42.9
Pace
270
Calories
| Rest Distance | 1,714 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,714 |
| Overall Time | 37:09.1 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 112 |
August 17, 2026 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.1 | 5,000 | 2:42.9 | 81 | 596 | 22 | |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 672 | 25 | |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 599 | 23 | |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 610 | 24 | |
| 5:40.1 | 1,000 | 2:50.0 | 71 | 571 | 21 | |
| 5:52.0 | 1,000 | 2:56.0 | 64 | 542 | 22 | |
| r1,714 |
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Workout Graph
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