Debra Kakert 5:13 row
1,020
Meters
5:13.3
Time
2:33.5
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 128 |
September 24, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,020 | 2:33.5 | 97 | 631 | 55 | 22 |
| 5:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 23 |
| 5:13.3 | 41 | 2:42.1 | 82 | 541 | 2 | 14 |
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Workout Graph
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